I did not have a good day in the gym. I don’t know if I am just tired or what the deal is. But when it came time to do my walking lunges/good morning superset I couldn’t clean the bar to get it behind my head!
The thing is it’s the same weight I have been doing for a week with my g’mornings so there was no excuse. After the third attempt I just improvised instead of putting myself at risk for injury. The rest of the workout went by fine.
It pisses me off when I have days like this because I make sure that each workout is improved from the last. Whether that means 1 more rep, 5 more lbs or a combination. I just felt like I was at a standstill with the barbbell and no matter how much I gave it the stare it came out winning.
I also think it’s my body telling me to chill out. I am so glad its Friday so I can rest and get up to speed for Monday. And after next week my body can look forward to a few days off or atleast lighter days as I will be on vacation!
